SPIRITUALITY, RITUALS & SELF CARE

WHAT IM DOING TO DECLUTTER MY MIND AND SPACE

Learning my definition of clean and clear has been such a rollercoaster over the years going into my young adulthood. Being a mother now I feel as though it has...

WHAT IM DOING TO DECLUTTER MY MIND AND SPACE

Learning my definition of clean and clear has been such a rollercoaster over the years going into my young adulthood. Being a mother now I feel as though it has...

PRACTICE PRESENT

Comparison is the thief of joy they say. There are a few things I do to try to remain present to rid myself of these negative practices. We all have...

PRACTICE PRESENT

Comparison is the thief of joy they say. There are a few things I do to try to remain present to rid myself of these negative practices. We all have...

BREAKING CYCLES, ACTUALLY

I pray all those reading this have come from generations that have tried continuously to break cycles for the next. It is the one thing that takes a lifetime to...

BREAKING CYCLES, ACTUALLY

I pray all those reading this have come from generations that have tried continuously to break cycles for the next. It is the one thing that takes a lifetime to...

TRAVEL AS A FORM OF SPIRITUALITY

I have always loved traveling and I am deeply grateful for having had the opportunity since a young child to be able to travel as much as I have. I...

TRAVEL AS A FORM OF SPIRITUALITY

I have always loved traveling and I am deeply grateful for having had the opportunity since a young child to be able to travel as much as I have. I...

YOUR MIND AND HOME ARE THE SAME PLACE

Your mind and home are the same place. Both of which is where you reside at the end of the night. I am learning that a clear and tidy headspace...

YOUR MIND AND HOME ARE THE SAME PLACE

Your mind and home are the same place. Both of which is where you reside at the end of the night. I am learning that a clear and tidy headspace...

CLEANSE & PROTECT

Here is a list of personal ways I give myself, my space, and my mind a way to release anything I feel is attached or no longer serving my energy. ...

CLEANSE & PROTECT

Here is a list of personal ways I give myself, my space, and my mind a way to release anything I feel is attached or no longer serving my energy. ...

TOPICS & PODCAST

THE FEMININE EXPERIENCE

READ EXCERPTS

Where the divine lays her head to rest, awakens, and moves. These are my personal excerpts on all things womanhood, motherhood, labor, delivery, postpartum, pregnancy and the overall feminine experience.

 

CAREER & SUCCESS

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Here is where all my thoughts and contemplations of career and how my journey through work has evolved over the years. This is ever changing and I am constantly working on what I desire of my work ethic and desires.

SPIRITUALITY, RITUALS & SELF-CARE

READ EXCERPTS

All my excerpts on maintaining my sanctuary at home and work, self care rituals and all other rituals for celebrating, cleansing, and manifesting!

THE BOUT IT PODCAST

LISTEN HERE

This is my solo podcast where I talk all about my growth as a person and within my business. I touch on all things spiritual, trauma, relationships, & supporting other small businesses! I try to have guests every other 2 episodes 🫶🏽

click the link below to listen on Spotify or Apple Podcasts :

https://open.spotify.com/show/0DHuk0vZwkUVvIERRLz3Yw?si=0j9FjyhEQ2W1Cwj1UMPXhQ

https://podcasts.apple.com/us/podcast/bout-it-podcast/id1626968038